ACUPRESSURE
Acupressure is much older than acupuncture, dating back to 2500 BC. Acupressure is an ancient Chinese method used to cure many common ailments.It involves applying pressure to certain points throughout the body to relieve pain through greater balance & metabolic energies in the body. Similar to acupuncture,acupressure uses the same reference points on the body that release muscular stress,thus encouraging better blood circulation
ACUPRESSURE TECHNIQUE
Two techniques of acupressure are the "Shiatsu," and the "Jin Shin." Shiatsu acupressure, the most commonly used therapy, is know for its vigorous and firm pressure application; while, the Jin Shin acupressure technique is a more gentle form -- whereby points are softly held for a moment or two